By Bob Walsh
Illia Yefimchyk is, or more
properly was, a very well known body builder from Belarus. He was
sometimes known as "Golem" or "The Mutant." He was 6 feet tall and
weighed 340 pounds. He had 25" biceps. He ate about 16,000 calories a
day typical featuring 5 pounds of steak and 100 pieces of sushi each
day. This was called a "mass monster" diet.
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